Sports massage entails a large number of positive effects. Sports massage is a hard form of massage that works with the deep tissues of the body. The massage form is called “sports massage” because it was traditionally a form of massage that was used by professional athletes – e.g. at the Olympics – to shorten the recovery time of the body after hardcore workouts and training. The massage shortens the recovery time of the body by increasing the blood circulation massively – in that way the waste material is easier separated from the body, and the muscles will have a better ability to faster rebuild themselves.
In recent years scientists have found sports massage to be effective in relation to sedentary and highly charged work. Here, stiff joints and tense muscles are loosened, and in that way the body is de-stressed. This can prevent tension headaches, tension in shoulders, and back injuries.
At KAATSU MASSAGE we have years of experience with massaging professional athletes. Currently you will be able to find us at Sporting Health Club, and we collaborate with De Lima Boxing – a boxing club lead by former Olympic boxer Johnny De Lima. Hence we are very experiences with the process of sports massage, and we know how the body reacts under the high physical pressure that professional athletes are exposed to. In that way we also know how to best relieve tension from muscles and hence prevent damages from sport, training or work.
Furthermore we emphasize having a masseurs, who are into workout and sports. A number of our masseurs are themselves former martial arts performers. We believe it to be an advantage that the masseur who practices the sports massage has personal experience with the stains of practicing sports.
Advantages of sports massage:
- Loosens muscle tension
- Increased stream of blood to muscles
- De-stressing of bodily tension
- Prevention of sports injuries
- Excretion of waste materials
- Quicker restitution of muscles after workout
- Prevention of injuries of joints and tendons
Are you experiencing body trouble? The we can probably help you. Get in touch or call us at: +45 42536900